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If you're in the depths of an eating disorder, somewhere in the messy middle of recovery, or starting to wonder if it’s time to get support:
Grow With Gabi is where you can get real, specialized care from Houston eating disorder specialists without having to explain yourself from scratch.
When food feels hard, we’re here to help.
This isn’t your old-school “sit on an uncomfortable couch & tell us how you feel” therapy: we’re experienced in helping you with your relationship with food and the things that make it feel even more complicated, like anxiety, depression, OCD, and trauma.
Therapy Services
Therapy Groups
Sometimes, the most powerful thing in recovery is being with people who don't need you to explain yourself. Our therapy groups give you space to process and explore while seeing firsthand — maybe for the first time — that you're really not the only one.
Nutrition Counseling
Disordered eating is layered. Your support should be, too. Our dietitians will help you navigate the physical side effects and symptoms of the ~food stuff~ and rebuild a relationship with food that doesn’t feel like you’re constantly walking on eggshells.
We've got you covered when it comes to eating disorder recovery.
And disordered eating, and body image, and anxiety, and depression — all the stuff related to life life-ing, really.
Our team of experienced Houston eating disorder specialists includes both therapists and dietitians, making it easy to find well-rounded care that strengthens your recovery.
Meet The Team
"I am incredibly grateful for the exceptional support and guidance I receive from Gabi! Her expertise and compassionate approach have been instrumental in my journey towards recovery from an eating disorder."
Grow With Gabi Counseling Client
I would unhesitatingly recommend Gabi to anyone struggling with anxiety or eating related disorders. She displays kindness, intelligence, and compassion in every session.
Grow With Gabi Counseling Client
During our sessions, Gabi has given me tools to cope with my eating disorder, challenged me to be vulnerable, and pushed me to improve my mindset. I am so grateful for all of her help!
Grow With Gabi Counseling Client
Sound a little too familiar?
It’s time to reach out for compassionate support if you…
Feel like you don’t “deserve” to get help
Are getting concerned comments from friends & family
Avoid birthdays, dinners out, and other events with food
Constantly count calories or follow food rules
Eat until it hurts, then punish yourself for it
Feel like you don’t know yourself anymore
Want support, period — even if you can’t quite put the words as to why or with what
Whether you’ve been diagnosed with an eating disorder, think you might need to be, or just want to repair your damaged relationship with food:
We've got your back.
Individual Therapy
Nutrition Counseling
Group Therapy
Looking for a vibe check?
@growwith_gabi
Follow our founder, Gabi Mahan, on Instagram for therapy thoughts & real talk on recovering from disordered eating.
It's never too late to get started.
Not sure what you need, or where to start? Reach out to our team here or email hello@growwithgabi.org for support.
Compassionate, one-on-one therapy for teens and adults who are ready to stop pushing through it all alone.
Individual therapy
Non-judgmental therapy in a group setting for people who are ready to stop feeling like they’re the only ones struggling.
Therapy groups
Weight-inclusive nutrition counseling to help you feel free around food and enjoy eating again.
Nutrition
Counseling
