Is your anxiety getting in the way of your ability to remain present?
Are you lying awake at night wondering, “what is wrong with me? why won’t my mind stop racing?” Well, there’s absolutely nothing wrong with you. Actually, anxiety can be a very normal reaction to things such as distress, trauma, life-transitions, a troubled relationship with food, or low self-esteem. Anxiety can be confusing and isolating, making it hard for you to recognize that you may need support. The good thing is, you don’t have to do it alone!
Create A Life You Love
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Radical Acceptance
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Heal From the Inside Out
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Recovery is Possible
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Break The Stigma
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Create A Life You Love • Radical Acceptance • Heal From the Inside Out • Recovery is Possible • Break The Stigma •
HOUSTON, TEXAS
Therapy for Eating Disorders & Anxiety
Wondering when the anxious thoughts will stop?
Do they like me? Is my friend not responding to my text because they think I am “overbearing?” I am constantly over-thinking every little detail. I wish I could just shut off my brain sometimes.
Feeling out of control around food?
Maybe you’re eating “super clean” throughout the week and find yourself binging on the weekends. Or maybe you feel like 90% of your brain space is occupied by what your next meal is going to look like and how many calories you’re consuming?
Contact Me
A D D R E S S
2500 East T C Jester Boulevard Suite 272
Houston, TX 77008