You deserve to live a life that brings you joy.
We offer anxiety therapy in Houston, and virtually through all of Texas and Florida.
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Are you lying awake at night wondering, “what is wrong with me? why won’t my mind stop racing?” Well, there’s absolutely nothing wrong with you. Actually, anxiety can be a very normal reaction to things such as distress, trauma, life transitions, a troubled relationship with food, or low self-esteem. Anxiety can be confusing and isolating, making it hard for you to recognize that you may need support. The good thing is, you don’t have to do it alone!
Is your anxiety getting in the way of your ability to remain present?
We’re specialists in treating anxiety.
Or maybe...
Do you have trouble getting out of bed? Brushing your teeth or taking a shower? Maybe you’ve lost interest in all of the activities that once brought you joy? Or maybe you find yourself “faking it til you make it” a little too often?
Depression doesn’t have a “look.” It manifests differently for everyone. Regardless of its manifestation, your struggle is valid. Quite often, we find ourselves struggling to find the motivation to “get it together.” If this is you, you’re not alone. Depression is more common than you might think.
Overcome Your Anxiety & Depression to Live A Life You Love
Imagine being able to fall asleep and stay asleep… Imagine being able to work through and manage your anxiety with a variety of helpful coping tools… The beauty of anxiety is that once we understand what makes it tick, we can work on decreasing those stressors and stopping them before they feel out of control.
You deserve to live a life that brings you joy. That stress and hopelessness you’re feeling is temporary and with the right tools and support, we’ll help you gain the strength and ability to engage in life in a way that feels authentic to you.
Online & In-Person Anxiety and Depression Counseling
We offer in-office therapy services in Houston, TX and virtual therapy services for residents of Texas and Florida.
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Session fees vary by clinician. For a 45-minute session, rates are as follows:
Gabi mahan | $165 Victor Mendoza | $135
Katie Ewell | $150 Catherine Bardwell | $165
We don't accept insurance, but we can provide you with monthly superbills (statement of reimbursement) that you can submit to your insurance for potential reimbursement depending on your out-of-network benefits.
Book a session
