Embrace food freedom and honor your here-and-now body.
We offer in-person eating disorder therapy in Houston and virtually all across Texas and Florida to help you on your road to recovery.
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Do you find yourself meticulously counting calories, obsessing over your step count, and belittling yourself in the mirror every chance you get? It’s exhausting, isn’t it?
Unfortunately, these thoughts and behaviors are common - many people struggle in relationship with food and their bodies. We live in a diet-centric world that makes it hard to prioritize our true wellness - which includes mental health.
Is your troubled relationship with food and your body getting in the way of your ability to remain present?
The good news is: We're here to help.
Embrace food freedom
Imagine how much free brain space you'd have if you could...
Ditch dieting once and for all
Learn to respect the body you live in
We really, really get it.
We are a group of passionate eating disorder therapists who are not only formally trained in how to support you through recovery, but we personally know how incredibly tough the healing battle can be.
That's where we come in.
We strive to help you create a sustainable, lasting eating disorder recovery through things like:
Hands-on meal support
Collaborative care with your treatment team
Support between sessions
We are able to help provide an eating disorder diagnosis if appropriate, but we want to emphasize that your struggles are valid and that eating disorders don’t have a certain “look.”
No matter what symptoms you’re experiencing, we’re here to meet you where you’re at.
Just a note:
Binge Eating Disorder (BED) is an eating disorder characterized by uncontrolled episodes of overeating or eating to the point of physical discomfort. These episodes are often done in secret and occur over a short period of time. Oftentimes, due to the guilt of said binge episode, individuals will restrict their intake post binge, which eventually creates a vicious binge-restrict cycle.
Anorexia Nervosa (AN) is an eating disorder characterized by a significantly low body weight and/or malnourishment, an immense fear of weight gain, and a distorted perception of overall body size and shape. Individuals struggling with AN typically engage in highly restrictive behaviors around food and may or may not engage in excessive exercise.
Bulimia Nervosa (BN) is an eating disorder characterized by uncontrolled episodes of binge eating, followed by compensatory behaviors in order to prevent weight gain such as self-induced purging, diuretic use, laxative use, or excessive exercise.
Avoidant Restrictive Food Intake Disorder (ARFID) is an Eating Disorder characterized by a nutritional deficiency as a result of an inadequate food intake. This results in inadequate weight gain in children or weight loss in adults. People with ARFID tend to be hesitant to try new foods and have an aversion to taste/smell/texture.
Other Specified Feeding or Eating Disorder (OSFED) is characterized by a significant distress due to symptoms that are similar to disorders such as AN, BN, and BED, but do not meet full criteria for the diagnosis.
Looking for support for a teenager?
We support children as young as 10 with eating disorders, anxiety, and depression. Click below to learn more about our teen-specific services.
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Contrary to popular belief, you don’t have to feel ready to start - and it’s never too late.
“Well… I’ve thought about healing my relationship with food and my body, but I’m scared, and I don’t know if I am ready to start making changes right away.”
you might be thinking...
We are ALL about meeting you where you’re at. We’re not here to pressure you to do something you’re not ready to do - we’re here to support you, validate your experience, and encourage you along the way.
Online & In-Person Eating Disorder Therapy
We offer in-office therapy services in Houston, TX and virtual therapy services for residents of Texas and Florida.
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Holistic Care for Your Body and Mind
Grow with Gabi is proud to offer both nutrition counseling and therapy for disordered eating - because the food and body image stuff is never just about food and body image.
Learn More about nutrition services
Session rates vary by the clinician and length of the session. Rates are as follows:
Gabi mahan | $170-$185 Victor Mendoza | $135-$150
Katie Ewell | $150-$165 Catherine Bardwell | $165-$180
We don't accept insurance, but we can provide you with monthly superbills (statement of reimbursement) that you can submit to your insurance for potential reimbursement depending on your out-of-network benefits.
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