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Individual therapist for new moms & eating disorder recovery in Houston, TX
Lauren Wyman, LMFT
POSITION
Eating Disorder Therapist
IN THE OFFICE
I specialize in eating disorders, body image, anxiety, grief, and maternal mental health — and I recently completed my PMH-C certification (perinatal mental health) because supporting moms through the identity shifts, body changes, and emotional weight of pregnancy and postpartum is work I genuinely love.
My approach isn't about being the expert in the room — you're the expert on your own life, and I'm here to help you reconnect to that.
I offer a safe space without judgment, shame, or guilt. I won't just offer a helping hand to pull you out of the darkness: I’ll join you and walk out with you when you're ready.
OUT OF THE OFFICE
When I’m not in the office, you can find me…
Eating Disorder Therapist
IN THE OFFICE
I specialize in eating disorders, body image, anxiety, grief, and maternal mental health — and I recently completed my PMH-C certification (perinatal mental health) because supporting moms through the identity shifts, body changes, and emotional weight of pregnancy and postpartum is work I genuinely love.
My approach isn't about being the expert in the room — you're the expert on your own life, and I'm here to help you reconnect to that.
I offer a safe space without judgment, shame, or guilt. I won't just offer a helping hand to pull you out of the darkness: I’ll join you and walk out with you when you're ready.
OUT OF THE OFFICE
When I’m not in the office, you can find me…
- Cheering on my two daughters at whatever extracurricular they've got going on that weekend
- Getting my nature fix outside — as a Texas transplant, the warm weather is growing on me, but the mountains of Colorado will always have my heart
- Deep in one of my three book clubs (I joined all three by accident)
- Watching what I lovingly call "trash TV"
I’ve worked at the residential and outpatient levels of care for eating disorders — but before I became a therapist, I spent ten years as a paralegal in civil, criminal, and family law, which means I've seen people navigate some of the hardest moments of their lives long before I had a therapy license. It gave me a deep respect for how complicated people's stories are, and how rarely things are as simple as they look from the outside.
fast facts
Work With Lauren
Individual Therapy
offer individual therapy sessions virtually and in our Houston office. I run our virtual therapy group for teen girls on Thursdays.
